Long jump rules

Skip to section. What are the Long jump rules?Which leg do you jump off for long jump?How many basic skills are in long jump?What is a foul in long jump?Do and don’ts in long jump? What are the Long jump rules? Long jumpers start with a running start, propel themselves in the air at a …

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Best long jump training shoes

Adidas Unisex Performance Adizero Long Jump spikes

Disclaimer: This page contains affiliate links. When you are training for the long jump, you want to condition your body as much as possible without putting too much stress or strain on the muscles so that they struggle to recover. Many people think that in their long jump training, they will consistently use long jump …

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Long Jump Weights Training

Long jump weights training

If you want to improve your long jump performance, you must condition your body to produce more horizontal power that will help you be more explosive so that you have more speed on the long jump runway, and will allow you to reach a high velocity that will carry you far in your long jump …

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