If you want to know what your level is in the long jump, you can use the following table.
What is a good long jump distance by age?
Age | Male Distance | Female Distance |
10 | 4.20m+ | 4.0m |
11 | 5m + | 4.30m |
12 | 5.50m + | 5.0m |
13 | 5.70m + | 5.10m + |
14 | 6m + | 5.30m + |
15 | 6.50m+ | 5.70m + |
16 | 7.0m + | 6.0m + |
17 | 7.30m + | 6.10m+ |
18+ | 7.50m + | 6.40m + |
Featured image credit: Photo by HAFEEZ POPOOLA on Unsplash
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