Long Jump Spikes

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Would you like to wear the right footwear that can help you improve the distance in your long jump? Then you need to invest in specialist long jump spikes.

Long jump spikes are designed in a way that will allow you to maximise your acceleration and speed during the long jump run-up, whilst having a flat sole that will give you the comfort and leverage to take-off well when you hit the board.

If you consider yourself a serious long jumper that jumps over 7m (male) or 6m (female), then it is time for you to invest in long jump spikes.

What are the best long jump spikes?

Asics long jump spikes

Asics Pro Long Jump Spikes
Asics Pro Long Jump Spikes

The Asics long jump pro spike is lightweight and offers a good degree of comfort. It is ideal for entry-level and experienced athletes. The shoe itself retails for approximately $100+.

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Adidas Unisex Performance Adizero long jump Track Shoe

Adidas Unisex Performance Adizero Long Jump spikes
Adidas Unisex Performance Adizero Long Jump spikes

There is a reason why professional long jumpers love this shoe. And it is because they notice the difference in their jumping performance when they compete. These shoes tend to fit athletes well and have great shock cushion for running down the runway as well as landing. If you are a serious long jumper, then you need to try them. Additionally, due to their unique outer sole design and the added support of the longer laces and covered toe box, it can provide added comfort for the jumper which can aid them in their long jumping performance.

You can purchase these spikes for around $100-200.

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Saucony Men’s Soarin j2 Track Shoe, Red/Vizi Orange, 9 M US

Saucony Mens Soarin J2 Long Jump Spikes
Saucony Mens Soarin J2 Long Jump Spikes

Although it isn’t strictly a long jump shoe, long jumpers have expressed their satisfaction with wearing the shoe. The shoe tends to be lightweight and comfortable. It can also be used in conjunction with the triple jump and the pole vault.

These spikes retail for $60-100.

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Long jump spikes vs sprint spikes – What’s the difference?

The design of the long jump spikes differ from the sprinting spikes. The sprinting spikes are quite rigid and are designed for the athlete to always strike the ground on the ball of their foot, never the heel. This will force the athlete to always power through the ball of their foot.

Long jump shoes are designed differently since the athlete will go onto the flat surface of their foot during the take-off phase. The athlete needs to have a shoe design that offers comfort, whilst allowing the athlete’s foot to maximise power and acceleration during their sprint acceleration phase in the long jump.

Are the long jump spikes available in different sizes.

Yes there are. Typically, it is easy to get long jump spikes in sizes 7 to 14. Anything outside of these sizes usually has to be custom made.

Are there men and women’s long jump spikes?

There are, although most of the spikes tend to be gender neutral.

Would you like to advance your long jump performance?

Buy our long jump training program that will help you become more powerful and explosive, so you can run faster and jump further in the long jump.

We expect you to improve your long jump performance by at least 30cm.

Click here to buy the long jump program.