If you want to know what your level is in the long jump, you can use the following table.
What is a good long jump distance by age?
|Age||Male Distance||Female Distance|
|13||5.70m +||5.10m +|
|14||6m +||5.30m +|
|16||7.0m +||6.0m +|
|18+||7.50m +||6.40m +|